Individual

Online Coaching

We want to see you shine! 

Together we develop your inner psychologist. Hayat’s experts strenghten you through healthy habits, with psychoeducation, mirroring and creating space for your self-reflection. To find your voice and vocation we need to broaden the view. Whether it’s work, social relationships or personal, you come to Hayat with whatever you like to talk about. Our coaching is a process, where you dive in a reflection, learn and implement your findings with the power of psychology.  We dive deep and get up the solution you carry in yourself.   

Attention: We initiate transformation!

Coaching topics can be:

  • (Self-) Leadership
  • building up change competency
  • self-awareness and self-empowerment 
  • career planning
  • flexibilize your mind
  • diversify your psyche
  • best job fit
  • empworement for workplace
  • ability to handle with different people
  • find your voice
  • practice mindfulness
  • ……
  • let’s find out in our initial meeting!

Coaching Package Mini

You have a good self-management and a moderate situation to solve? You are experienced with managing your emotions and need more clarity? You are stuck right before the goal and only need a quick boost to reach it?

Coaching Package Holistic

You don’t want to leave your (healthy) success to chance? You are ready to consciously invest your time? Are you curious about the self-leadership skills you are going to develop with the holistic coaching?

  • Package Mini includes:
  • 1x 90 minutes initial consultation
  • 1x 90 minutes coaching
  • Package Holistic includes:
  • 1x 90 minutes initial consultation
  • 6x 60 minutes coaching (1-4 weeks interval)
  • 1x 90 minutes final coaching
  • 4 Audio Files with exercises and tools from psychology

The coaching can lead to a quick and at the same time well thought-out action plan and more clarity for your situation. In the end of the Coaching Package Mini, you will have strategized how to navigate yourself towards your goal.

The coaching process is a safe space for deep reflection, developing and strengthening your skills. In the end of the Coaching Package Holistic you will have gained profound psychological knowledge and skills towards conscious self-leadership.  

Coaching Package Mini

You have a good self-management and a moderate situation to solve? You are experienced with managing your emotions and need more clarity? You are stuck right before the goal and only need a quick boost to reach it?

  • Package Mini includes:
  • 1x 90 minutes initial consultation
  • 1x 90 minutes coaching

The coaching can lead to a quick and at the same time well thought action plan or more clarity for your situation. In the End of the Package Mini you strategized how to navigate yourself towards your goal.

Coaching Package Holistic

You don’t want to leave your (health) success to chance? You are ready to consciously invest your time? Are you curious about your self-leadership skills you are going to develop with the holistic coaching?
  • Package Holistic includes:
  • 1x 90 minutes initial consultation
  • 6x 60 minutes coaching (1-4 weeks interval)
  • 4 Audio Files with exercises and tools from psychology

The Coaching process is a safe space for deep reflexion, developing and strengthening your skills. In the End of the Package Holistic you gained profund psychological knowledge and skills towards conscious self leadership.  

Contact

„The memory of a cup of mocha is not something you forget for 40 years.“
In a short free meeting, we will get to know your needs and what we can do for your request. 

Whether online or on-site for a coffee, we look forward to hearing from you!




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